Ingredients: water, carrot, potato, tomato, onion, split peas, red & brown lentils, barley, garlic, herbs & spices
Nutrition: Split peas and lentils are a good source of protein, fiber, iron as well as providing vitamins and minerals. Carrots and tomatoes a good source of vitamin A, C, K, potassium and folate. Protein helps with growth and tissue repair, iron essential for brain development and fiber to aid with digestion and prevent constipation. Essential vitamins and minerals to help with immunity and development.
Soups are an excellent option for increasing your little one’s vegetable intake and hydration in a comforting meal. It is a great way to introduce vegetables and proteins in an alternative form.