Ingredients: Sweet potato, carrot, red lentils, onion, garlic, canola oil, herbs and spices.
Nutrition: Sweet potato is an excellent source of fiber, rich in vitamin A, C, E and a good source of potassium. Vitamin A, C and E play a role in supporting healthy vision, brain development and immunity. Fiber assists with a healthy digestive system and can aid in preventing constipation.
Soups are an excellent option for increasing your little one’s vegetable intake and hydration in a comforting meal. It is a great way to introduce vegetables and proteins in an alternative form.